Categories
The Acceptance Arc
The slower work — making peace with a changed body, a changed life, and the version of yourself that shows up anyway.
The Engineering of Recovery
Building a load management system for a broken body — the code, the architecture decisions, and what it feels like to be a developer who can't sit for long.
The L5/S1 Reality
The honest account of what living with an L5/S1 disc injury actually looks like — the pain, the flares, the small wins, and the recalibrations.
Parenting at Capacity
Fathering two young children while running on a reduced tank. The guilt, the adaptation, and the moments that matter anyway.